The last words she said to me ... "I wish I did more"

For SJC, 2016 was the year when she started a new job, went on a holiday to Bali and then faced the trauma of caring for her mother, as her health began to dramatically fail.

Having worked away from her family in the US, for 22 years in Australia, SJC had to deal with her mental challenges after her mother’s passing in a new way. The mental scaring from being raised in a domestically violent environment had been the catalyst for her to disassociate from traumatic situations, as a way of coping throughout her adult working life. But a “PTSD blackout” after a confrontation at work in 2018, became the moment when her approach to dealing with her mental health issues dramatically changed.

She began to assemble a supportive team of clinical professionals and created an environment where she was able to confront her lifelong challenges of being a black, Latino woman, AND the shock of being diagnosed late in life with ADHD.

Being “wrapped” in the support of this team of mental health specialists and business coaches had allowed SJC to successfully operate her own business and begin to discover what is needed in her life to cope with the pressure of daily life.